Welcome-
I am so glad you found your way here.

Austin Essique, LPCC

A Bit About Me

I was drawn to this work because I’ve seen how easily people lose themselves when life asks too much for too long. I believe therapy is not about fixing what’s “broken,” but about remembering your strength, your voice, and your capacity to heal.

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Clients often tell me they feel at ease in our work together — not because everything feels light, but because they don’t have to carry it by themselves anymore. I hold space with steadiness and respect, always attuned to your pace.

My Approach to Healing

We begin by listening to what your body already knows:

• Breath slowing

• Nervous system softening

• Safety becoming something felt, not forced

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From there, we move gently inward — exploring emotions tucked away, the roles you’ve carried, and the stories that have shaped you. I bring structure and strategy when it’s needed, and space for curiosity when it’s not. Healing here isn’t rushed. It’s practiced and purposeful, unfolding at a pace that honors you.

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I integrate evidence-based approaches with a relational, client-centered style, drawing from:

• Trauma-informed practices

• Somatic and mindfulness-based approaches

• Attachment-focused work

• EMDR and other evidence-based tools (as trained/appropriate)

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Together, we can begin to shift from survival into something more — connection, meaning, and a sense of being at home in yourself.

Areas of Focus

• Trauma recovery and integration

• Anxiety, depression, and chronic stress

• Relational wounds and attachment concerns

• Identity exploration and life transitions

• Overwhelm, burnout, and disconnection

• Spiritual questioning and meaning-making

Professional Background

• Licensed Professional Counselor Candidate (LPCC) – Colorado

• Trained in trauma-informed, somatic, and evidence-based therapies

• Experience supporting clients through identity exploration, relational trauma, and nervous system regulation

Final Thought